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	<title>Go Meat Yourself &#187; spinach</title>
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		<title>The New Years Resolution Will Not Be Televised! (but it will be blogged)</title>
		<link>http://www.gomeatyourself.com/2010/01/03/healthy-easy-quick-meal-men/</link>
		<comments>http://www.gomeatyourself.com/2010/01/03/healthy-easy-quick-meal-men/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 17:49:20 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Other People's Recipes]]></category>
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		<category><![CDATA[basil]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[chicken]]></category>
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		<category><![CDATA[sesame oil]]></category>
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		<category><![CDATA[sirachi]]></category>
		<category><![CDATA[soba noodle]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sweet potato]]></category>

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