Have you ever finished a weekend full of sausage and felt like your heart just might burst if you don’t give it some green? Yeah. That’s why Sundays there are always green meals happening. Recently, I had my fill of meat so I had to do a fat-free, hi-ruffage salad. Because I care.
Vietnamese Salad
2 servings of udon noodles
2 scallions, sliced
1/4 cup fresh mint, chopped
1/4 cup fresh basil, chopped
1/2 cup fresh cilantro, chopped
1 cup bean sprouts
3 cups iceberg lettuce, shredded
Dressing:
2 parts fresh lime juice, 2 parts tamari, 1 part sesame oil
You’ll probably want to start with two juicy limes and work your way from there.
And, instead of tamari, you can use low-sodium, high-quality soy sauce. (Or fug it, some leftover Chinese Packets)
Boil your noodles, toss with half the dressing. Pour into a large bowl. Throw the lettuce on top. Then the rest of the herbs, scallions and sprouts. Top with the rest of the dressing. This makes two large servings. Your tiny beating heart will thank you. (Although, this really goes well with thinly sliced beef, rolled around a slice of onion, grilled.)








































